When the weather turns chilly, nothing beats a warm, comforting bowl of soup. This Moroccan-Inspired Spiced Lentil Soup is a nutritional powerhouse, packed with plant-based protein and an array of warming spices that will fill your kitchen with an irresistible aroma. It is simple, budget-friendly, and perfect for meal prep.

Prep time: 15 mins | Cook time: 35 mins | Total time: 50 mins

Ingredients:

• 1 cup brown or green lentils, rinsed

• 1 large onion, diced

• 2 carrots, peeled and diced

• 2 cloves garlic, minced

• 1 can (14 oz) crushed tomatoes

• 4 cups vegetable broth

• 1 teaspoon ground cumin

• 1/2 teaspoon ground turmeric

• 1/2 teaspoon ground ginger

• 2 tablespoons olive oil

• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and carrots, cooking until they begin to soften (about 5-7 minutes).

2. Stir in the minced garlic, cumin, turmeric, and ginger. Cook for 1 more minute until the spices are highly fragrant.

3. Add the rinsed lentils, crushed tomatoes, and vegetable broth. Stir well to combine.

4. Bring the soup to a boil, then reduce the heat to low, cover, and let it simmer for 30-35 minutes, or until the lentils are completely tender.

5. Season with salt and pepper to taste. For a thicker consistency, you can blend a small portion of the soup and stir it back in.

6. Serve hot with a slice of crusty bread for dipping.